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Good for me

Welcome to GOOD FOR ME — Healthier Choices Made Simple

At KDD, we believe food should be delicious and good for you. That’s why we created GOOD FOR ME—a family of feel-good products designed with your health in mind. 

Every sip, bite, or scoop you take from GOOD FOR ME is crafted to be kind to your body.  We created this line with a science-based framework called the Metabolic Matrix. Sounds complicated? Actually its fairly simple. Most people look at calories and sugar. We go deeper. Our Metabolic Matrix is a science-based framework we developed to make sure our products: 

No Added Sugar

Every product in this range is crafted with your health in mind.

Full of Flavor

KDD GOOD FOR ME is packed with natural flavors for a fresh and delicious taste.

Perfect for Everyone

KDD GOOD FOR ME offers the perfect blend of flavor and nutrition for all.

Why You'll Love GOOD FOR ME 

Here’s what makes GOOD FOR ME a great everyday choice: 


PURE WHOLESOME GOODNESS

We  take this commitment very seriously. 

In short: No gimmicks. Just  PURE. WHOLESOME.
GOODNESS.

What’s in the GOOD FOR ME Range?

Currently, GOOD FOR ME includes...

GOOD FOR ME Benefits

Smart Nutrition, Made Delicious

Good for Who?  

GOOD FOR ME is for anyone who: 


Whether you’re a busy parent, a fitness enthusiast, or just someone looking for better nutrition, GOOD FOR ME is good for you! 

GOOD FOR ME Protein Milks

FORCE + FLAVOUR
GOOD FOR ME Protein Milk gives you the high-quality protein your body needs — and the great taste you deserve. Rich with essential amino acids such as Tryptophan, that support recovery, energy, and mood. Sustaining gym-goers, active professionals, and anyone who wants to stay strong and balanced through the day.
With low fat, zero added sugar, and a smooth, creamy taste, it makes smart nutrition feel indulgent.
Choose from Vanilla or Chocolate — GOOD FOR ME, made for you. 

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Chocolate Protein Milk

Total Calories :
Total Fat :
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Vanilla Protein Milk

Total Calories :
Total Fat :

Deliciously vibrant and packed with flavour—perfect for any time of day!
Love the taste of juice but looking for something lighter? Our GOOD FOR ME beverages fulfill your hydration needs with delicious fruity flavors that are sugar-free and provide essential vitamins to nourish you. 

GOOD FOR ME Beverages

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Mango & Peach

Total Calories : 112
Total Fat : 0
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Apple & Raspberry

Total Calories : 110
Total Fat : 0
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Lemon & Mint

Total Calories : 107
Total Fat : 0

GOOD FOR ME Ice-Creams

Treat yourself to a scoop (or two!) of pure satisfaction.
Craving something sweet? Our GOOD FOR ME Ice Creams deliver the same creamy, indulgent flavor as our classic favorites—just without the sugar! 

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Vanilla Ice cream

Total Calories : 134
Total Fat : 0
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Chocolate Ice cream

Total Calories : 154
Total Fat : 0
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Strawberry Ice cream

Total Calories : 147
Total Fat : 0

FAQs

Is GOOD FOR ME appropriate for people with diabetes? 

Always check with your doctor to be sure. These products have no added sugar, but some still have some total sugar content, so please be mindful of this. These products are designed to reduce glucose and insulin spikes and can be part of a diet plan reviewed by your health care provider. 

Health and regulatory authorities generally advise that no added-sugar or sweeteners be given to children 3 and under. The good news is that for kids above three, the sweeteners used in GOOD FOR ME products are approved and safe and provide an added-sugar free alternative for snacks and treats.  

KDD’s GOOD FOR ME products are a delicious and functional complement to a keto diet, offering indulgence without compromising metabolic goals. Sweetened with metabolically friendly sweeteners, these products are low in net carbohydrates and free from added sugars that can disrupt ketosis.

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FAQs

What makes KDD Protein Milk different from regular milk?

It is fortified with extra protein including essential amino acids, prebiotic fiber, and vitamins, making it a health beverage with valued functional benefits.

KDD Protein Milk uses high-quality dairy proteins (milk protein concentrate and skimmed milk powder), providing an amino acid profile with all 9 essential amino acids.  

No. Both Vanilla and Chocolate variants have 0 g added sugar. Sweetness comes from natural milk sugars (lactose) and monk fruit juice concentrate.

Each 250 mL serving contains about 5.3 g fat (mainly dairy) and 15-17 g carbohydrates, of which ~12 g are natural milk sugars.

Nutrition guidelines recommend around 0.8 g protein per kg of body weight per day for the general population, while active individuals may need 1.2-2.0 g per kg. Many Kuwaitis already consume nearly double the recommended intake, which is why our 20 g per serving is designed to be both safe and effective.

For most adults, 1-2 packs daily can fit comfortably into a balanced diet, depending on activity level and protein needs. Always consider your total daily protein intake from all sources.

Perfect for athletes, fitness enthusiasts, and health-conscious individuals seeking a convenient, complete protein that supports muscle recovery while offering added health benefits.

Yes. The combination of no-added-sugar, 20 g protein, and fiber promotes satiety, helps regulate appetite, and supports healthy weight management.

Monk fruit juice concentrate is derived from the crushed fruit of Siraitia grosvenorii, prized for its natural mogrosides, which provide intense sweetness with neglible calories.

Absolutely. With a balanced formulation, zero added sugar, and functional nutrients, it is designed for everyday use.

Vanilla is light and smooth — ideal for everyday enjoyment. Chocolate offers a richer taste, perfect for indulgent yet wholesome recovery.

At KDD, we believe food should be delicious and good for you. That’s why we created GOOD FOR ME—a family of feel-good products designed with your health in mind. We created this line with a science-based framework called the Metabolic Matrix.

Yes. It’s safe when consumed as part of a balanced diet. It provides high-quality protein, vitamins A & D, and prebiotic fiber. As needs vary, consult your doctor before regular use.

This product is suitable for children above three years of age. This is not the complete food for children.

Tryptophan is an essential amino acid that helps produce serotonin and melatonin, supporting mood and sleep. KDD Protein Milk naturally contains tryptophan as part of its complete protein.

Yes. Each 250 mL serving contains only 5.3 g of total fat. This makes it suitable for daily consumption, supporting heart health, and maintaining a light, easy-to-digest profile.

No, this product is not lactose free.

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FAQs

What can you tell us about the new KDD no-added-sugar ice creams?

KDD GOOD FOR ME ice cream has ZERO percent added sugars. It only contains the natural lactose in milk. No sugars have been added to these recipes, making them healthier than regular ice cream.

The new range of ice creams tastes fabulous without added sugar thanks to a combination of approved plant-based sweeteners stevia and erythritol. This ensures that consumers still enjoy the same great taste expected from all KDD products.

The GOOD FOR ME ice cream is available in three flavours: chocolate, vanilla, and strawberry.

Our team of scientists and engineers opted for this combination because it provides the perfect level of sweetness and is the gentlest on your metabolism compared to other sugar substitutes. Erythritol does not change blood sugar or insulin in healthy individuals. It has also been found to act as an antioxidant and may improve blood vessel function in people with type 2 diabetes. Stevia extract has been found to have health-promoting qualities. Studies have shown that stevia can reduce blood pressure slightly, lower blood glucose and insulin levels in diabetics and healthy subjects, and fight inflammation. Learn more about the science of sweeteners here: https://metabolicmatrix.info/sweetener-review/

A double-blind, randomized clinical trial was conducted with the Dasman Diabetes Institute on no-added-sugar chocolate ice cream. It compared the post-prandial glucose and insulin response of no-added-sugar ice cream to conventional ice cream (with added sugar). Not surprisingly, compared to conventional ice cream, no-added-sugar ice cream showed significantly lowered blood glucose and insulin responses in patients with diabetes.

How many calories are in a serving of KDD No Added Sugar Ice Cream?

The product does not contain artificial colors or flavors.

This product is suitable for children three years and above.

By the end of June 2024, the product will be available at all major co-operatives, hypermarkets, and KDD Gateshops and online at KDD E-Shop.

No, this product is not lactose-free.

The product is priced at 0.400 KD per cup.

The intent of the KDD GOOD FOR ME brand is to prioritize consumer health goals. This range of products offers positive health impacts to consumers. KDD will be launching a range of GOOD FOR ME products that cater to the three pillars of the Metabolic Matrix: support the brain, protect the liver, and feed the gut. ICE CREAMS

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FAQs

What can you tell us about the new KDD GOOD FOR ME Flavoured Beverages?

KDD GOOD FOR ME Flavoured Beverages contain ZERO sugar and are enriched with vitamins A, B6, C and D. Since they do not contain any sugar at all, they are a healthier option to sugar loaded drinks.

The new range of flavoured beverages tastes fabulous due to the carefully curated flavours with the addition of Stevia which is an approved plant-based sweetener. This ensures that consumers still enjoy the same great taste expected from all KDD products.

KDD GOOD FOR ME Flavoured Beverages are available in 3 unique flavour combinations: Mango-Peach, Apple-Raspberry and Lemon-Mint Mojito

The World Health Organization (WHO) guideline recommends adults and children reduce their daily intake of free sugars to less than 10% of their total energy intake. A further reduction to below 5% or roughly 25 grams (6 teaspoons) per day provides additional health benefits. One 250 ml serving of a still drink can contain up to 30g of sugar. Such high levels of sugar intake over time may contribute to the early onset of metabolic diseases such as type 2 diabetes and Non-Alcoholic Fatty Liver Disease. Hence, KDD is providing an affordable alternative to the high sugar fruit drinks, that tastes great and does no harm.

Our team of scientists and engineers opted for Stevia because it provides the perfect level of sweetness and is gentle on your metabolism compared to other sugar substitutes. Research shows that Stevia has health-promoting qualities. Evidence shows that stevia can help reduce blood pressure, lower blood glucose, and insulin levels in diabetics and healthy subjects, and fight inflammation. Learn more about the science of leading sweetener options here: https://metabolicmatrix.info/sweetener-review/

Yes. The product contains ZERO sugar making it suitable for people concerned with their blood glucose levels.

The new flavoured beverages contain ZERO calories.

The product does not contain any artificial colours or flavours or preservatives.

KDD Flavoured Beverages are the perfect replacement for sugary drinks in your daily diet. They can be enjoyed as refreshment on a hot day and as a hydration drink during sports or workout. It is also a great alternative for those who do not consume enough plain water. It is best consumed chilled, especially on a hot day.

Apart from their well-known immune boosting and antioxidant properties, vitamins A, B6, C and D are also essential in maintaining a healthy gut. They support the gut microbiome, reduce inflammation and help to maintain a healthy gut lining, thus ensuring proper absorption of nutrients and prevention of various gut disorders. Each pack of GOOD FOR ME flavored beverages provides your full daily requirement of vitamins B6, C and D, and 37% of your daily vitamin A needs.

KDD GOOD FOR ME Flavoured Beverages are Sodium-free.

This product is suitable for children aged three years and above.

When you are thirsty, GOOD FOR ME Flavoured Beverages are the best option next to water to hydrate in a healthy way. Your daily fluid sources include water, coffee, tea, juice, fruits and vegetables. There is no one-size-fits-all answer as liquid intake varies by individual. Hence, we recommend between 1 to 5 packs per day depending on your age, diet, health and lifestyle. You could check with your health advisor for more specific information.

The product will be available at all major co-operatives, hypermarkets, KDD Gateshops and online at KDD E-Shop by the last week ofJ uly 2024.

This is a non-carbonated product.

The product is priced at KD 0.110 per 250 ml pack.

The KDD GOOD FOR ME brand prioritizes consumer health goals. This range of products offers positive health impacts to consumers. KDD will be launching a range of GOOD FOR ME products that cater to the three pillars of the Metabolic Matrix: support the brain, protect the liver, and feed the gut. Good for Me will provide a wide range of products that consumers can adopt with confidence that these products support health and nutrition goals.

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